The timeless allure of veteran actor Mumtaz, at 77 years young, continues to captivate audiences, proving that grace and glamour defy age. Even decades after stepping away from the silver screen, she remains a vision of elegance. In recent candid revelations, Mumtaz has shed light on her surprisingly forthright approach to maintaining her radiant appearance, offering insights that challenge conventional notions of beauty in the public eye.
Mumtaz’s Candid Confession: Embracing Cosmetic Enhancements
While many public figures shy away from discussing cosmetic procedures, Mumtaz offers refreshing transparency. She recently disclosed to The Times of India that she regularly opts for facial fillers, specifically on both sides of her face. These sessions, she revealed, occur approximately every four months, with the effects typically lasting a month or two. This open discussion demystifies a practice often shrouded in secrecy, aligning with her broader philosophy on personal aesthetics.
“Not a Crime”: A Bold Stance on Plastic Surgery
Perhaps even more striking than her admission of using fillers is Mumtaz’s unequivocal endorsement of plastic surgery. “It is not a crime to change it,” she stated firmly, referring to personal features one might wish to alter. Her view is refreshingly direct: if an individual feels the need to enhance or modify something about themselves, they absolutely should. “Everybody should do it,” she asserted, articulating a perspective that champions personal choice and self-empowerment in the pursuit of looking and feeling one’s best.
The actress, renowned for her iconic roles in films like Brahmachari and Do Raaste, clarified that she herself hasn’t undergone any facelifts to date. However, she emphasized that her decision is purely personal, and she holds no reservations against others, especially younger actors, who choose to go under the knife. Her stance offers a powerful counter-narrative to the often-judgmental discourse surrounding cosmetic interventions.
The Discipline Behind the Glow: Diet and Lifestyle
Beyond external enhancements, Mumtaz’s vitality stems from a deeply disciplined lifestyle. In an earlier conversation with Radio Nasha Official, she detailed her strict regimen, underscoring that looking good necessitates consistent effort. “I am very strict about food. I don’t eat much. I don’t eat the wrong thing,” she shared, highlighting her unwavering commitment to a clean diet.
Her routine is meticulously planned, revolving around early mornings and a precise eating schedule. She wakes up between 4 and 5 AM, embarking on her exercise regimen by 7 AM. A light, non-fattening breakfast follows her morning black tea. What truly sets her routine apart is her dinner philosophy.
Akshay Kumar’s Influence: Skipping Dinner for Wellness
In a surprising revelation, Mumtaz credits superstar Akshay Kumar with a pivotal piece of health advice that transformed her eating habits. “Akshay Kumar told me, ‘don’t eat after 5-6 pm’,” she recounted. Taking this wisdom to heart, she now skips dinner entirely, opting instead for a few fruits. She ensures her last meal, lunch, is consumed well before her early bedtime of 9-10 PM. This disciplined approach to intermittent fasting, inspired by a contemporary Bollywood icon, underscores her proactive engagement with wellness trends.
Furthermore, her commitment extends to skincare, as she revealed, “I take care of my face, my hair, I make my own mask.” This holistic approach, combining external treatments, rigorous internal discipline, and personal care, paints a complete picture of how the veteran actress maintains her enviable condition.
A Legacy of Authenticity and Enduring Stardom
From captivating audiences in classics like Khilona and Aap Ki Kasam to her continuing relevance in public discourse, Mumtaz remains a beacon of strength and authenticity. Her willingness to openly discuss topics often considered taboo, whether it’s her personal beauty choices or even family matters like her daughter Natasha Madhwani’s separation from Fardeen Khan, reinforces her image as a star who lives by her own rules. She embodies a rare blend of old-world charm and modern-day candor, continuing to inspire with her self-assured approach to aging gracefully and confidently in the spotlight.
