Renowned actor R Madhavan recently opened up about his son Vedaant’s incredibly disciplined lifestyle, revealing that the professional swimmer’s routine starts at 4 AM and includes a very strict diet.
Vedaant’s Hyper-Disciplined Routine
Madhavan shared details of Vedaant’s demanding schedule in an interview with GQ. He revealed that his son, a professional swimmer, is up by 4 AM and usually in bed by 8 PM.
The actor noted that this early morning hour is known as “brahma muhurta,” considered a spiritually conducive time to wake up. He humorously added that this demanding routine isn’t just tough for Vedaant, but also for his parents.
A Father’s Admiration
Madhavan describes Vedaant as the “best of him and wife Sarita.” He highlights Vedaant’s impressive 6’3” height and his dedicated swimmer’s physique.
Eating, for Vedaant, is a focused exercise involving careful chewing and meal balance. Madhavan confessed to being “quite lazy” in comparison, jokingly calling himself “creative” to excuse his lack of similar discipline.
A Rising Star in the Pool
Vedaant has already made significant waves in the swimming world. He is a five-time gold medalist at the Malaysian Open, showcasing his talent and dedication.
His achievements also include gold and silver medals at the Danish Open, along with bronze medals from the Latvian and Thailand Opens. He also secured a respectable fifth place at the Commonwealth Youth Games.
Madhavan’s Modern Parenting Insights
The actor also shared his parenting philosophy, emphasizing the importance of not imposing opinions or “guilting kids into submission.” He believes today’s children are “hyper-aware” due to social media.
Madhavan treats Vedaant as an equal, taking his opinions seriously since he was five years old. He believes parents should share experiences, ensure a safe environment, and most importantly, make home a judgment-free space where children can be their authentic selves.
The Enduring Father-Son Bond
Madhavan cherishes the bond with his son, envisioning a future filled with grandkids who call him “thatha.” He hopes Vedaant will one day ask him about his parenting approach.
While he can’t be at every event, Vedaant knows his father will always show up when it truly matters. They may not exchange daily “I love yous,” but Madhavan is the first person Vedaant calls for solutions or to talk things through.
- Vedaant’s demanding swim routine includes waking at 4 AM and a strict diet.
- R Madhavan admires his son’s “hyper-disciplined” lifestyle, contrasting it with his own.
- Vedaant is a decorated swimmer, with multiple gold, silver, and bronze medals from international competitions.
- Madhavan advocates for a modern parenting approach focusing on respect, safety, and authenticity.
Madhavan and his wife Sarita, whom he met in 1991 and married in 1999, welcomed Vedaant in 2005, and continue to support his impressive journey.
