Ankita Lokhande recently shared her unique morning ritual, involving “charging” water with positive affirmations for health and beauty.
Ankita’s Unique Morning Ritual
Television star Ankita Lokhande, known for “Pavitra Rishta,” has revealed a surprising start to her day. She calls it her “magic water” routine, where she infuses her drinking water with positive thoughts and energy.
Ankita explained that while her mornings usually include saffron and turmeric, she concludes with this special glass of water. She believes this “magic water” holds powerful healing properties, which she activates by speaking to it.
The Power of Affirmations
Describing her process to Rubina Dilaik on YouTube, Ankita detailed how she places her hand over a silver glass of saffron water while sitting in the sun. “I give energy to that water,” she shared, explaining she speaks only positive affirmations into it.
She emphasizes that the process is simple yet profound. “You have to do nothing, just talk to that water, give thanks to the universe,” she stated. According to her, this practice is “amazing” and can “heal it all,” regardless of life’s challenges.
All-Day Hydration and Spirituality
The “magic water” isn’t just a morning ritual for Ankita. After consuming her first charged glass, she takes a shower and dedicates thirty minutes to spiritual reading. During this time, she delves into religious texts like the Rama Raksha Stotra and Hanuman Chalisa.
Crucially, she keeps more water nearby during these readings. She “charges” this water as well, then transfers it into her bottle to sip throughout the entire day.
Beauty and Wellness Benefits
Ankita firmly believes this charged water provides her with vital energy. She credits it with contributing to her overall well-being, including her beauty, hair, eyes, skin, and even internal organs.
“I talk about it when I charge that water and give thanks,” she revealed. For Ankita, being grateful is the “biggest blessing,” a sentiment deeply intertwined with her daily water ritual.
- Actress Ankita Lokhande begins her day by “charging” water with positive affirmations.
- She believes this “magic water” possesses healing properties and enhances her overall well-being.
- The ritual extends throughout her day, as she charges more water during spiritual readings for continuous hydration.
Ankita Lokhande continues to explore unique wellness practices while also entertaining audiences on shows like Laughter Chefs.
